kw20147's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
148.2 lb Lost so far: 14.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2010:
110 kcal Fat: 2.00g | Prot: 5.00g | Carb: 19.00g.   Breakfast: Activia Strawberry Yogurt. more...
on diet kw20147's own diet   losing 3.0 lb a week

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kw20147 recorded a Weigh In at 181.4 lb.
kw20147 recorded a Weigh In at 177.6 lb.
kw20147 recorded a Weigh In at 179.2 lb.
kw20147 recorded a Weigh In at 181.2 lb.

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DeeTyme added Mandy27Sue's Chicken Slaw Salad recipe to their cook book.
Deb_N commented on their Journal Entry.
HealthyRN14 updated their Food Diary.
kari29 supported Neto Silva MR's Weigh In.
LuC2 commented on ChicaLean's Journal Entry.
Deadeye92 recorded a Weigh In at 272.5 lb.
f2f recorded a Journal Entry and a Weigh In at 259.3 lb.
aamaddux supported zethlang's Weigh In.