higeat's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
206.5 lb Lost so far: 9.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet higeat's own diet   gaining 3.0 lb a week

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vgeezy recorded a Weight Entry at 188.9 lb.
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