Fighting a lower G.I. bug....as much as I like these numbers...gotta count on some coming back when I can get hydrated. Still though...SOME of that is definately weight loss! :-)
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217.4 lb
Lost so far: 21.0 lb.
Still to go: 17.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2012:
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1353 kcal
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Fat: 99.89g | Prot: 87.68g | Carb: 20.95g.
Breakfast: carb krunchers, kraft mayo, eggs, coffee, cream. Lunch: 10 inch frittata. Dinner: great value pizza sauce, black olives, red onion, hormel pepperoni, oscar mayer ham, mozzarella. Snacks/Other: feta, Spicy awesome zucchini patties. more...
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losing 23.8 lb a week
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Comments
Sorry you're not feeling well. Sucks.
24 Jul 12 by member: rksoup
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