just.keep.swimming's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012

Diet Calendar Entries for 24 July 2012:
1043 kcal Fat: 39.65g | Prot: 20.96g | Carb: 156.12g.   Breakfast: Whole Wheat Bread, Swiss Cheese, Butter, Orange Juice. Lunch: Grillin' Beans Steakhouse Recipe, Butter, Whole Wheat Bread, Jelly (All Flavors). Dinner: Butternut Squash Soup. Snacks/Other: D'noir Prunes. more...
1638 kcal Activities & Exercise: Driving - 2 hours, Sleeping - 13 hours, Resting - 7 hours and 30 minutes, Desk Work - 1 hour and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for just.keep.swimming's own diet



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Journal Entry.
just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.
just.keep.swimming supported Kris AZ's Journal Entry.
just.keep.swimming recorded a Journal Entry.

just.keep.swimming's Buddies

mars2kids commented on DairyFarmersWife's Journal Entry.
Tulipgirl6 commented on their Journal Entry.
Lindsay6384 commented on DairyFarmersWife's Journal Entry.
jparlett and Catrinarl are now buddies.

Other Member Diet Recent Activity

Lynch supported Avid_eva's Journal Entry.
EppyGA recorded a Weigh In at 242.0 lb.
cmpena2 recorded a Weigh In at 143.8 lb.
mastervan updated their Food Diary.
CuriousCD commented on their Journal Entry.
emw9298 recorded a Weigh In at 178.0 lb.
marilynarnold7 commented on their challenge photo.
williamsuperman recorded a Weigh In at 264.8 lb.