Weigh In record (no journal entry) for 03 June 2018
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207.0 lb
Lost so far: 20.2 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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2673 kcal
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Fat: 132.88g | Prot: 66.66g | Carb: 322.47g.
Breakfast: Bananas, centrum centrum multi vitamin, spring valley Spring Valley vitamin d, Water, Kellogg's Special K Frutas Rojas, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Garrett Chicago Mix Popcorn, Water, Garrett Chicago Mix Popcorn, Great Value Enriched White Bread, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Sun-Maid Natural California Raisins (Box), Planters Deluxe Mixed Nuts, Rold Gold Fat Free Tiny Twists Pretzels, Aquafina Water, Nature Valley Protein Chewy Bars - Salted Caramel Nut, Bananas, Apples, Bolthouse Farms Baby Carrots. more...
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2307 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 2.8 lb a week
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