abane's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
177.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2012:
2576 kcal Fat: 140.76g | Prot: 75.45g | Carb: 265.77g.   Breakfast: Vienna Sausage Barbecue, Basil Parmesan Chicken, Vanilla Fudge Drumstick. Lunch: tennessee pride sausage biscuits, Picante Noodle Soup. Dinner: tennessee pride sausage biscuits, Pimento Cheese, Saltine Crackers. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2816 kcal Activities & Exercise: Housework - 2 hours, Driving - 3 hours, Sleeping - 6 hours, Sitting - 13 hours. more...
on diet abane's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tassos67 updated their Exercise Diary.
Pitoflex recorded a Weight Entry at 119.9 lb.
cwilson7873 updated their Food Diary.
Linda mackey supported ktaylor427's Journal Entry.
The Wolbster recorded a Weight Entry at 195.0 lb.
jarofclay supported loveshope26's Journal Entry.
prallis76 is following glen.