Nitara's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
147.9 lb Lost so far: 12.1 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.6 lb a week

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Nitara's Buddies

Brigita11 recorded a Weigh In at 149.9 lb.

Atkins Recent Activity

Marlene1952 recorded a Journal Entry and a Weigh In at 141.4 lb.
tg40022 updated their Food Diary.
poshmonkey updated their Food Diary.
MaineDonna supported Mztonya36's Journal Entry.
fatpolice recorded a Weigh In at 231.0 lb.
moligney updated their Exercise Diary.
renemugica recorded a Journal Entry.
CatHerder supported celewis's Journal Entry.