Nitara's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
147.9 lb Lost so far: 12.1 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.6 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins


Nitara's weight history

Nitara's Recent Activity

Nitara's own activity

recorded a weigh in at 146.2 lb.
recorded a weigh in at 147.9 lb.

Nitara's Buddies

kingkeld commented on their journal.
ndubbs87 recorded a journal and a weigh in at 162.8 lb.
rallspach recorded a journal and a weigh in at 174.0 lb.
arreese72 updated their Food Diary.

Other Member Diet Recent Activity

SammyD21 recorded a weigh in at 219.2 lb.
simishar recorded a weigh in at 193.4 lb.
aliencosmo recorded a journal and a weigh in at 153.0 lb.
thebeebo8 recorded a weigh in at 246.2 lb.
MommyDoc recorded a journal and a weigh in at 181.8 lb.
tdanner updated their Exercise Diary.
William Shirley recorded a weigh in at 186.2 lb.
Akg013 recorded a weigh in at 129.0 lb.