Myree67's Journal, 13 May 2010

Well the water weight is mostly off now... just finish TOM so I can feel human again LOL!
291.5 lb Lost so far: 25.5 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2010:
2628 kcal Fat: 201.80g | Prot: 165.10g | Carb: 44.04g.   Breakfast: jicama, atkins advantage Dark Chocolat Royale shake, Jay Robb Whey Protein, nature's way epa fish oil. Lunch: Nature's way epa-30 fish oil, Chicken Breast (Skin Not Eaten), Red Cabbage, Chunky Bleu Cheese Dressing & Dip, Shredded Carrots, Iceburg Lettuce Leaf, Sliced Bacon, cheddar cheese. Dinner: Cheesy Hamburger and Broccoli Casserole. Snacks/Other: Kim's Flaxmeal Cinnamon Muffins, butter. more...
4306 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 12 hours and 10 minutes, Standing - 2 hours, Driving - 50 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Atkins  

   Support   

Comments 
Alright, get lost TOM!!!  
13 May 10 by member: ctlss
LOL Ctlss you crack me up! 
13 May 10 by member: Myree67
LOL :D!!! 
13 May 10 by member: ctlss

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

amanda123 commented on Yolanda9179's Journal Entry.
mcarthey recorded a Journal Entry and a Weigh In at 218.4 lb.
tiarew supported bigbassbrent's Journal Entry.

Other Member Diet Recent Activity

pipster72 recorded a Weigh In at 232.0 lb.
lorrvill88 recorded a Weigh In at 113.0 lb.
momfield commented on iamachristianjesusfreak's Journal Entry.
ChicaLean commented on FullaBella's Journal Entry.
Arrevanthas updated their Food Diary.
kathryn63 recorded a Weigh In at 151.0 lb.
Julia Writer recorded a Weigh In at 180.0 lb.
jmb3450 supported Socolova's Journal Entry.