Myree67's Journal, 13 May 2010

Well the water weight is mostly off now... just finish TOM so I can feel human again LOL!
291.5 lb Lost so far: 25.5 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2010:
2628 kcal Fat: 201.80g | Prot: 165.10g | Carb: 44.04g.   Breakfast: Jay Robb Whey Protein, atkins advantage Dark Chocolat Royale shake, jicama, nature's way epa fish oil. Lunch: Chicken Breast (Skin Not Eaten), Chunky Bleu Cheese Dressing & Dip, Iceburg Lettuce Leaf, Sliced Bacon, Nature's way epa-30 fish oil, cheddar cheese, Red Cabbage, Shredded Carrots. Dinner: Cheesy Hamburger and Broccoli Casserole. Snacks/Other: Kim's Flaxmeal Cinnamon Muffins, butter. more...
4306 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 12 hours and 10 minutes, Standing - 2 hours, Driving - 50 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Atkins   losing 1.8 lb a week

   Support   

Comments 
Alright, get lost TOM!!!  
13 May 10 by member: ctlss
LOL Ctlss you crack me up! 
13 May 10 by member: Myree67
LOL :D!!! 
13 May 10 by member: ctlss

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on Rckc's Journal Entry.

Other Member Diet Recent Activity

Yourpissingmeoff commented on catherineeleanor's Journal Entry.
Samira Beitrihan joined group 50's with 50-100 lbs to Lose.
SergioZ07 updated their Food Diary.
Anghelica updated their Food Diary.
Marcelo Leite SJC updated their Food Diary.
antoniomc230 kingston recorded a Weigh In at 180.0 lb.
VeggieJunkie supported abbadabba's Journal Entry.
lucky enough to make it supported stana2z's Weigh In.