Myree67's Journal, 13 May 2010

Well the water weight is mostly off now... just finish TOM so I can feel human again LOL!
291.5 lb Lost so far: 25.5 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2010:
2628 kcal Fat: 201.80g | Prot: 165.10g | Carb: 44.04g.   Breakfast: Jay Robb Whey Protein, jicama, nature's way epa fish oil, atkins advantage Dark Chocolat Royale shake. Lunch: Chicken Breast (Skin Not Eaten), Nature's way epa-30 fish oil, cheddar cheese, Red Cabbage, Chunky Bleu Cheese Dressing & Dip, Shredded Carrots, Iceburg Lettuce Leaf, Sliced Bacon. Dinner: Cheesy Hamburger and Broccoli Casserole. Snacks/Other: butter, Kim's Flaxmeal Cinnamon Muffins. more...
4306 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 12 hours and 10 minutes, Standing - 2 hours, Driving - 50 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Atkins  

   Support   

Comments 
Alright, get lost TOM!!!  
13 May 10 by member: ctlss
LOL Ctlss you crack me up! 
13 May 10 by member: Myree67
LOL :D!!! 
13 May 10 by member: ctlss

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

Myree67 recorded a Journal Entry and a Weigh In at 318.1 lb.

Myree67's Buddies

ctlss supported dannikah26's Weigh In.

Other Member Diet Recent Activity

kattay supported Deb_N's Journal Entry.
jonny12mac recorded a Weigh In at 243.8 lb.
Newquiwe recorded a Weigh In at 132.3 lb.
swlker joined group Horse Lovers.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lisad60 recorded a Weigh In at 118.6 lb.
prando15 recorded a Weigh In at 358.0 lb.
janep3 recorded a Weigh In at 111.8 lb.