Myree67's Journal, 13 May 2010

Well the water weight is mostly off now... just finish TOM so I can feel human again LOL!
291.5 lb Lost so far: 25.5 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2010:
2628 kcal Fat: 201.80g | Prot: 165.10g | Carb: 44.04g.   Breakfast: jicama, atkins advantage Dark Chocolat Royale shake, Jay Robb Whey Protein, nature's way epa fish oil. Lunch: Nature's way epa-30 fish oil, Chicken Breast (Skin Not Eaten), Red Cabbage, Chunky Bleu Cheese Dressing & Dip, Shredded Carrots, Iceburg Lettuce Leaf, Sliced Bacon, cheddar cheese. Dinner: Cheesy Hamburger and Broccoli Casserole. Snacks/Other: Kim's Flaxmeal Cinnamon Muffins, butter. more...
4306 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 12 hours and 10 minutes, Standing - 2 hours, Driving - 50 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Atkins  

   Support   

Comments 
Alright, get lost TOM!!!  
13 May 10 by member: ctlss
LOL Ctlss you crack me up! 
13 May 10 by member: Myree67
LOL :D!!! 
13 May 10 by member: ctlss

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

No recent activity.

Other Member Diet Recent Activity

98valkyrie updated their Food Diary.
ejpike recorded a Weigh In at 118.8 lb.
hpwatson recorded a Weigh In at 186.0 lb.
dean1319 recorded a Weigh In at 173.5 lb.
Velectro recorded a Weigh In at 194.7 lb.
Dwight Eisenhower recorded a Weigh In at 181.4 lb.
TanyaRenee74 joined group Inner skinny 100+ lbs or more.
bigdinok recorded a Weigh In at 195.8 lb.