Weigh In record (no journal entry) for 23 July 2012
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131.3 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2012:
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2399 kcal
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Fat: 77.72g | Prot: 80.87g | Carb: 341.96g.
Breakfast: Almond Poppyseed Muffin Mix. Lunch: Grilled Chicken & Cheddar Sub (Regular). Dinner: Original Barbecue Sauce, Breaded Chicken Breast Tenderloins with Panko Breading, Red Potatoes (Flesh and Skin, Baked), Cauliflower. Snacks/Other: Special Dark Chocolate, Rich & Creamy Frosting - Butter Cream, SuperMoist Yellow Cake Mix, Special Dark Chocolate, bakery style cookie mix peanut butter. more...
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2398 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours, Sitting - 5 hours, Standing - 1 hour, Desk Work - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's weight history
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