kw20147's Journal, 13 May 2010

Weigh In record (no journal entry) for 13 May 2010
148.6 lb Lost so far: 14.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2010:
695 kcal Fat: 19.00g | Prot: 55.00g | Carb: 79.00g.   Breakfast: English Muffin with Ham and Cheese Sandwich. Lunch: Salisbury Steak. Dinner: Seasations Savory Lemon &Herb, Activia Light Fat Free Strawberry-Banana & Peach Yogurt. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 178.8 lb.

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ray407 recorded a Weigh In at 188.8 lb.
glen commented on Mrsk81's Journal Entry.
landsend recorded a Weigh In at 231.3 lb.
bonniemo updated their Food Diary.
ddogger recorded a Weigh In at 169.0 lb.
Jlavos recorded a Weigh In at 191.1 lb.
RkTkFx supported P-U-N-X's Weigh In.
jessicapetitpas recorded a Weigh In at 204.4 lb.