zell_christine's Journal, 13 May 2010

Weigh In record (no journal entry) for 13 May 2010
139.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2010:
1157 kcal Fat: 35.22g | Prot: 67.56g | Carb: 143.40g.   Breakfast: light and fit yogurt, special k bar. Lunch: kix. Dinner: Jennie-O lean ground turkey, shredded cheddar cheese, salsa, salad, flour tortillas. Snacks/Other: watermelon, special k crackers. more...
1750 kcal Activities & Exercise: Housework - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Pilates - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight



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