Weigh In record (no journal entry) for 23 July 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2012:
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1383 kcal
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Fat: 42.07g | Prot: 95.98g | Carb: 160.56g.
Breakfast: granulated sugar, great value fat free milk, coffee, mission , red tomato, kale green, turnip green, smart balance butter, arnold bread extra fiber, sunny d, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Oikos Organic 0% Fat Greek Yogurt with Honey. Dinner: steak, green beans, vigo rice, vegatble stew. Snacks/Other: pillsbury. more...
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