Kellc28's Journal, 13 May 2010

Weigh In record (no journal entry) for 13 May 2010
164.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2010:
1513 kcal Fat: 98.78g | Prot: 108.74g | Carb: 70.08g.   Breakfast: romaine lettuce, water, cherry tomatoes, Crustless Quiche by Kahlie. Dinner: ground beef, olives, cheddar chees, avocado. Snacks/Other: atkins peanut butter , atkins choc caramel crunch. more...
on diet Atkins   losing 3.5 lb a week

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Kellc28's weight history


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Kellc28's Own Activity

Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.

Kellc28's Buddies

KaraLindsey recorded a Weigh In at 198.2 lb.

Other Member Diet Recent Activity

mintybonbon supported drullae's Journal Entry.
pinkmoo supported Crofty74's Journal Entry.
omega.jkwilson recorded a Weigh In at 304.4 lb.
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natural813 recorded a Weigh In at 163.7 lb.
dal778 recorded a Weigh In at 224.0 lb.
fpnights recorded a Weigh In at 250.0 lb.
stoppingthecycle supported HCB's Journal Entry.