Kellc28's Journal, 13 May 2010

Weigh In record (no journal entry) for 13 May 2010
164.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2010:
1513 kcal Fat: 98.78g | Prot: 108.74g | Carb: 70.08g.   Breakfast: Crustless Quiche by Kahlie, romaine lettuce, cherry tomatoes, water. Dinner: ground beef, cheddar chees, olives, avocado. Snacks/Other: atkins choc caramel crunch, atkins peanut butter . more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on ddonofrio's Weight Entry.
msdonnah updated their Food Diary.
geaux22 recorded a Journal Entry.
piaramen recorded a Journal Entry and a Weight Entry at 194.0 lb.
peanutsparty commented on XshapeshiftX's Journal Entry.
scott.gresser updated their Exercise Diary.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 151.0 lb.
CoCo Crispy64 started a new forum topic - Lost some weight, mostly inches.