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Did a workout yesterday. Bodyweight and bands. The band killed me. Having highest tension at the top in bent side laterals brutalized me. Is say I've found a new fave for finishing!
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200.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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gaining 5.6 lb a week
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 Comments
WTG!!! Killed and brutilized = Good workout. Can you feel it?
01 Jun 18 by member: John10251
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I haven't scheduled like this for a while, John. It's crazy.
01 Jun 18 by member: northernmusician
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Wow, schedules, really? Ached. Swipe texting.
01 Jun 18 by member: northernmusician
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