Bippi's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
115.3 lb Lost so far: 24.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2012:
1416 kcal Fat: 23.18g | Prot: 58.00g | Carb: 239.98g.   Breakfast: Slimfast Shake. Lunch: pickled ginger, California rolls. Dinner: egg noodles, meatloaf. Snacks/Other: stir fried noodles, rice cake, table water crackers, apple, agave nectar. more...
1686 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 110.9 lb.
Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 111.3 lb.

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Other Member Diet Recent Activity

LISfifty supported mominmissouri's Journal Entry.
debvee recorded a Weigh In at 136.4 lb.
peanutsparty recorded a Weigh In at 110.8 lb.
bradyaj1 recorded a Weigh In at 158.6 lb.
bluesgent recorded a Weigh In at 200.4 lb.
Calamityville recorded a Weigh In at 257.0 lb.
BobbyRoband recorded a Weigh In at 174.0 lb.
zarchasmpgmr recorded a Journal Entry and a Weigh In at 172.5 lb.