Bippi's Journal, 23 July 2012

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Weigh In record (no journal entry) for 23 July 2012

115.3 lb Lost so far: 24.7 lb. Still to go: 15.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 July 2012:

1416 kcal

Fat: 23.18g | Prot: 58.00g | Carb: 239.98g. Breakfast: Slimfast Shake. Lunch: pickled ginger, California rolls. Dinner: egg noodles, meatloaf. Snacks/Other: stir fried noodles, rice cake, table water crackers, apple, agave nectar. more...

1686 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Bippi's own diet


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Bippi's weight history

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Bippi's Recent Activity

Bippi's own activity

	recorded a weigh in at 126.8 lb.
	joined Challenge Keeping track of calories.
	recorded a weigh in at 128.5 lb.
	recorded a weigh in at 127.4 lb.

Bippi's Buddies

just.keep.swimming recorded a journal.

Other Member Diet Recent Activity

	Krystallaina713 updated their Food Diary.
	gemamma recorded a weigh in at 167.6 lb.
	meanjujubean101 updated their Food Diary.
	albertkaloo recorded a weigh in at 78.5 lb.
	Omegal recorded a weigh in at 110.5 lb.
	shanik_zebra recorded a weigh in at 204.0 lb.
	pdd47 updated their Exercise Diary.
	WhittleT updated their Exercise Diary.

Bippi's Journal, 23 July 2012

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