ladonna09's Journal, 23 July 2012

Weigh In record (no journal entry) for 23 July 2012
169.8 lb Lost so far: 4.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2012:
2112 kcal Activities & Exercise: treadmill 1.8 mil - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

ladonna09's Buddies

evomom recorded a Journal Entry and a Weigh In at 339.4 lb.

Other Member Diet Recent Activity

qui recorded a Weigh In at 326.3 lb.
Caterpillar2Butterfly commented on northernmusician's Journal Entry.
thingonetwo commented on their Weigh In.
warrenwinter commented on francy_247's Weigh In.
erikahollister commented on their Journal Entry.
Mistybenner recorded a Journal Entry.
pandasmom updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.