Weigh In record (no journal entry) for 23 July 2012
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169.8 lb
Lost so far: 4.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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2112 kcal
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Activities & Exercise:
treadmill 1.8 mil - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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ladonna09's weight history
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