Weigh In record (no journal entry) for 23 July 2012
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225.0 lb
Lost so far: 17.4 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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155 kcal
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Fat: 3.50g | Prot: 8.00g | Carb: 23.00g.
Breakfast: Hamburger Bun, 2% Milk American Cheese Singles. more...
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gaining 8.4 lb a week
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amcgeesalice's weight history
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