Brooke2713's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
117.6 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2010:
1192 kcal Fat: 34.87g | Prot: 110.68g | Carb: 110.60g.   Breakfast: Just For One - Cauliflower & Cheese Sauce, Southwest-style Chicken Panini. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Colby and Monterey Jack Cheese, Ezekiel 4:9 Sprouted Grain Tortillas. Dinner: Stuffed Cabbage with Whipped Potatoes. Snacks/Other: turkey tenderloin mignon. more...
1546 kcal Activities & Exercise: Housework - 1 hour, Resting - 8 hours, Sleeping - 9 hours, Sitting - 5 hours, Standing - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

   Support   

Comments 
You seem to be doing very good even for not working out yet. Great job 
09 May 10 by member: jruff5585

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Brooke2713's Buddies

kelykazelli and billtech66 are now buddies.
starbird joined challenge 12 Week to Shredded Body (phase 1 of 2).

Other Member Diet Recent Activity

brucemcguigan supported stephenvera's Weight Entry.
tebil1 recorded a Weight Entry at 193.0 lb.
b1r1- updated their Food Diary.
VeggieJunkie supported Rckc's Journal Entry.
Rckc recorded a Journal Entry.
Donna Mashburn commented on AmberLaine's Journal Entry.
NilzaC and Rckc are now buddies.
Yourpissingmeoff added EvaSmiley's Turkey Mini Meatballs recipe to their cook book.