Brooke2713's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
117.6 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2010:
1192 kcal Fat: 34.87g | Prot: 110.68g | Carb: 110.60g.   Breakfast: Just For One - Cauliflower & Cheese Sauce, Southwest-style Chicken Panini. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Colby and Monterey Jack Cheese, Ezekiel 4:9 Sprouted Grain Tortillas. Dinner: Stuffed Cabbage with Whipped Potatoes. Snacks/Other: turkey tenderloin mignon. more...
1546 kcal Activities & Exercise: Housework - 1 hour, Resting - 8 hours, Sleeping - 9 hours, Sitting - 5 hours, Standing - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

   Support   

Comments 
You seem to be doing very good even for not working out yet. Great job 
09 May 10 by member: jruff5585

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weight Entry at 137.8 lb.

Following

JBackman recorded a Weight Entry at 136.4 lb.
starbird is following HCB.
JimboG recorded a Weight Entry at 174.8 lb.
thecoach is following KB Cutie.

Other Member Diet Recent Activity

junebugmommy supported yecenia88's Journal Entry.
ED BO commented on DO N OK's Journal Entry.
Jodicr recorded a Weight Entry at 141.5 lb.
Peter De joined group In His Image.
smileyreiley recorded a Weight Entry at 143.0 lb.
fisherpeterj recorded a Journal Entry and a Weight Entry at 195.2 lb.
wondercripple recorded a Weight Entry at 273.8 lb.
RobShankman recorded a Weight Entry at 298.2 lb.