Weigh In record (no journal entry) for 22 July 2012
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177.4 lb
Lost so far: 38.4 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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1128 kcal
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Fat: 46.42g | Prot: 59.52g | Carb: 118.78g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), honey nut cheerios. Lunch: nutty bar, diet cherry dr. pepper, kfc biscuit, kfc macaroni and cheese, kfc grilled chicken. more...
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steady weight
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hollipop's weight history
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