SkinnyDelia's Journal, 22 July 2012

Stress is the culprit. Starting the diet (for real) and getting my life together. tough stuff. But when the going gets tough, I get going to the gym. Ha!
247.4 lb Lost so far: 1.6 lb.    Still to go: 107.4 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   losing 3.3 lb a week



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