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I didn't lose any weight; but lost a whole inch off of my waist which makes it a total of 4 inches from my waist alone. Feeling much better today, re-applied at a few places and I'm going to re-apply at a few more places. I looked at medical disability the other day so I could at least get a little money to pay for the things I need and help my mom out with bills, but I went to school full time last year so I can't. It's okay though, it would have just been nice to be able to help out and not be such a burden.
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2012:
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832 kcal
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Fat: 27.14g | Prot: 64.56g | Carb: 81.32g.
Breakfast: Boiled Egg Whites. Lunch: Soy Protein Powder, Chicken, 10 Minute Rice, Roma Tomato. Dinner: Jack in the Box Taco Sauce, Velveta Shredded Cheese, Ground Beef, Shredded Iceberg Lettuce, Tostada Shells. more...
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2962 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Sitting - 13 hours, Sleeping - 9 hours. more...
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steady weight
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