gv2999's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
211.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2012:
533 kcal Fat: 18.73g | Prot: 7.39g | Carb: 81.93g.   Breakfast: Coffee, Craisins, Soymilk Creamer, 100% Whole Grain Oatmeal, butter. Snacks/Other: good & plenty. more...
on diet gv2999's own diet   losing 0.9 lb a week

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gv2999 recorded a Weigh In at 201.0 lb.
gv2999 recorded a Weigh In at 200.5 lb.
gv2999 recorded a Weigh In at 202.0 lb.
gv2999 recorded a Weigh In at 199.0 lb.

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Deb_N commented on LuC2's Journal Entry.
Janner1958 recorded a Weigh In at 177.0 lb.
Cu Chulainn recorded a Weigh In at 161.5 lb.
Ladyjovern recorded a Weigh In at 112.6 lb.
Qball57 recorded a Weigh In at 176.2 lb.
Jenfar recorded a Journal Entry and a Weigh In at 127.2 lb.
xDarKnight recorded a Weigh In at 151.9 lb.
marry_dy recorded a Weigh In at 121.0 lb.