gv2999's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
211.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2012:
533 kcal Fat: 18.73g | Prot: 7.39g | Carb: 81.93g.   Breakfast: Soymilk Creamer, Coffee, Craisins, 100% Whole Grain Oatmeal, butter. Snacks/Other: good & plenty. more...
on diet gv2999's own diet   losing 0.9 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

smartygirlCA commented on warrenwinter's Journal Entry.
Maine coon commented on summer576's Journal Entry.
debrafrederick supported vallykat's Weigh In.
MightyFull recorded a Weigh In at 235.4 lb.
CB Powder recorded a Weigh In at 198.4 lb.
leenakhatri recorded a Weigh In at 121.3 lb.
NeuralGlitch recorded a Weigh In at 154.2 lb.
Joshua Rael supported Elceebee77's Journal Entry.