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Craziness... guess getting there's gonna be a tough row to hoe.
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225.2 lb
Lost so far: 146.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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2054 kcal
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Fat: 154.74g | Prot: 105.80g | Carb: 64.88g.
Breakfast: Wawa Irish Cream Creamer, Coffee, Hoffman's Super Sharp Cheddar Cheese, Delallo Genoa Salami, Ham (Whole, Cured, Roasted). Lunch: Hillshire Farm Small Plates Smoky Bourbon, Food Club Chunky Peanut Butter, Cadbury's Royal Dark Chocolate Bar. Dinner: Hatfield Phillies Beef Franks, Kraft Mayo Real Mayonnaise, ShopRite New York Cheddar Cheese, Turkey Breast Meat. Snacks/Other: Kroger Salted Peanuts, Food Club Chunky Peanut Butter, Cadbury's Royal Dark Chocolate Bar. more...
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2910 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (exercise) - 3.5/mph - 51 minutes, Driving - 55 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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 Comments
You've come a long way. All a part of the journey. Keep at it.
30 May 18 by member: chesgreen
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Ain’t no step for a stepper...stay focused my friend, you got this
30 May 18 by member: ScottH
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Thanks guys, gonna keep on keepin' on!
30 May 18 by member: From371to184
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Wow! If you can do that, you can do anything!!!
30 May 18 by member: Annyoakly
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30 May 18 by member: wright2018
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One small step at a time...🙋🏻
30 May 18 by member: smprowett
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30 May 18 by member: cstella1
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Every little bit adds up, keep going
30 May 18 by member: skinnyminny54
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Just coming here to tell you that you look nice in your new pic.
31 May 18 by member: leon_tsai
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