Weigh In record (no journal entry) for 22 July 2012
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177.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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2738 kcal
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Fat: 83.93g | Prot: 178.45g | Carb: 346.08g.
Breakfast: breakstone cottage cheese, carlson fish oil, eggland's best large, blueberries, strawberries, banana, monster rehab. Lunch: wendy's chili, wendy's ultimate chicken grill, tomato, california stir fry. Dinner: nature valley protein bar, dannon light & fit strawberry banana, blueberries, california stir fry, breakstone cottage cheese, eggland's best large, monster rehab, Frozen Edamame - Organic Soybeans in Pods. Snacks/Other: breakstone's cottage cheese, kashi golean crunch, frozen greek yogurt, tomato, cocoa roast almonds, extra gum. more...
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gaining 5.6 lb a week
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