Weigh In record (no journal entry) for 13 May 2010
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116.8 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2010:
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938 kcal
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Fat: 8.01g | Prot: 40.38g | Carb: 188.24g.
Breakfast: Reduced Sugar Jelly, Raisins, Oats Cereal (Instant, Dry, Fortified). Lunch: blueberries, egg whites. Snacks/Other: Oats Cereal (Dry, Not Fortified), Milk (Nonfat), prunes, apricots, egg whites. more...
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gaining 2.8 lb a week
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