Arabella262's Journal, 13 May 2010

238.4 lb Lost so far: 21.6 lb.    Still to go: 58.4 lb.    Diet followed 100%.

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1273 kcal

Fat: 53.76g | Prot: 125.02g | Carb: 69.83g.   Breakfast: tasso, Ham, Egg, and Cheese Frittatas. Lunch: hot sauce, 100% Pure Beef Hamburger Patties. Dinner: Boiled or Steamed Crayfish, Saltine Crackers, mustard, reduced sugar ketchup, Low Fat Mayonnaise. Snacks/Other: Cheese Flavored PuffCorn Snacks, Dried Apples, Pappy Kershenstines's Beef Jerky, hershey's. more...

3247 kcal

Activities & Exercise: Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...