GilesBathgate's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012

Diet Calendar Entries for 22 July 2012:
1198 kcal Fat: 12.41g | Prot: 102.55g | Carb: 182.27g.   Breakfast: Impact Porridge 0.3. Lunch: Salsa, Celeriac, Impact Native Whey 95, Popcorn. Dinner: Salsa, Celeriac, Impact Native Whey 95. Snacks/Other: Melon, Apple, Orange. more...
2211 kcal Activities & Exercise: Sitting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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