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cheetahfanatic
Journal
21 Jul 12
cheetahfanatic's Journal, 21 July 2012
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Weigh In record (no journal entry) for 21 July 2012
130.3 lb
Lost so far:
4.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 July 2012:
1230 kcal
Fat: 31.50g | Prot: 34.00g | Carb: 191.00g.
Breakfast:
Lucky Charms Cereal, Organic Rice Milk.
Dinner:
Homestyle Selects Roast Turkey Breast.
Snacks/Other:
Rich & Creamy Frosting - Butter Cream, SuperMoist Yellow Cake Mix, bakery style cookie mix peanut butter.
more...
2219 kcal
Activities & Exercise:
Sitting - 6 hours, Standing - 2 hours and 30 minutes, Desk Work - 6 hours, Housework - 3 hours, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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cheetahfanatic's weight history
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