dsachs408's Journal, 28 April 2010

225.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2020 kcal

Fat: 36.04g | Prot: 51.34g | Carb: 158.63g.   Breakfast: Spicy Hot V8 100% Vegetable Juice. Lunch: Una Mas Burrito - Chicken. Dinner: Mashed Potato (from Fresh), Classic Mixed Vegetables, Beef Tip Round (Trimmed to 1/4" Fat, Select Grade). Snacks/Other: Cabernet Sauvignon Wine, Pinot Noir Wine. more...

2727 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...