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Down 2 pounds... even after binging on an entire box of canollis, tiramisu, and a cupcake the size of my face. Possibly due to the stomach flu that set in on Thrusday. So, it all balances out.
🇺🇸Happy Memorial Day! And thank you to all our veterans who serve and protect our country, and all the spouses and children who spend the holidays without their parent in active duty. You are heros too. 🇺🇸
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234.0 lb
Lost so far: 57.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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2898 kcal
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Fat: 98.55g | Prot: 109.67g | Carb: 412.61g.
Breakfast: Trader Joe's Raw Whole Cashews, Cucumber (with Peel). Lunch: Papa John's 16" Original Crust Pizza - Cheese. Dinner: Roland Tempura Batter Mix, Soybean Oil, Pictsweet Fried Green Tomatoes, Yellow Summer Squash, Field Roast Italian Sausages. Snacks/Other: Green Olives, Lee Kum Kee Black Bean Garlic Sauce, Field Roast Italian Sausages, White Rice, Strawberries, Honey, Cashew Butter, Medjool Dates. more...
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losing 2.0 lb a week
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