Weigh In record (no journal entry) for 28 May 2018
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136.4 lb
Lost so far: 54.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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3151 kcal
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Fat: 138.32g | Prot: 112.27g | Carb: 304.31g.
Breakfast: Blue Diamond Whole Natural Almonds (Package), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: UV Vodka UV Blue Vodka, Sea Salt, Country Crock Churn Style, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Fresh Express Caesar Complete Salad Kit, Food Lion London Broil. Dinner: Great Value Powdered Mini Donuts, Lance Honey Bun, Little Debbie Nutty Bars (57g), Ghirardelli Triple Chocolate Brownies, Bacardi 151 Proof Rum, Tropicana Light Orange Juice. Snacks/Other: Halo Top Creamery Chocolate Almond Crunch Ice Cream. more...
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2147 kcal
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Activities & Exercise:
Shopping - 52 minutes, Housework - 2 hours, Cooking - 1 hour, Elliptical - 48 minutes, Sleeping - 5 hours and 42 minutes, Resting - 13 hours and 38 minutes. more...
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gaining 12.6 lb a week
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