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Ahh man. Thought I was going back over 200 this morning.
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199.8 lb
Lost so far: 46.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1135 kcal
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Fat: 24.59g | Prot: 70.57g | Carb: 152.00g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Lunch: Healthy Choice Cafe Steamers Spaghetti & Meatballs. Dinner: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. more...
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gaining 11.2 lb a week
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