bragantk's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
173.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet the grapefruit diet  

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bragantk recorded a Weigh In at 175.0 lb.
bragantk recorded a Weigh In at 172.4 lb.
bragantk recorded a Weigh In at 171.6 lb.
bragantk joined challenge The Official 10 Pounds in 30 Days Challenge!.

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tgsdiet updated their Food Diary.
QuirkyDebi supported Redcharm's Journal Entry.
augustbutler and Tamarah Jo are now buddies.
chastityjohnson recorded a Weigh In at 217.4 lb.
jwfair recorded a Weigh In at 187.3 lb.
tjprona recorded a Weigh In at 183.7 lb.
brwmaster recorded a Weigh In at 190.0 lb.
bragantk recorded a Weigh In at 175.0 lb.