bragantk's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
173.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet the grapefruit diet   losing 9.8 lb a week

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bragantk joined challenge Get Fit Beginner.
bragantk recorded a Weigh In at 178.0 lb.
bragantk supported SupPaddlegirl's Weigh In.

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trojan_n_phx recorded a Weigh In at 161.4 lb.
dleo2011 recorded a Weigh In at 130.4 lb.
jdsuz recorded a Weigh In at 170.2 lb.
bluecatalyst recorded a Weigh In at 132.0 lb.