xDarKnight's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
141.8 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   losing 0.5 lb a week

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xDarKnight recorded a Weigh In at 170.6 lb.
xDarKnight recorded a Weigh In at 165.8 lb.

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Other Member Diet Recent Activity

Sherran updated their Food Diary.
Marv1n updated their Exercise Diary.
ChicaLean supported april761's Journal Entry.
VeggieJunkie supported Edardj's Journal Entry.
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senea recorded a Weigh In at 241.0 lb.
francy_247 recorded a Weigh In at 189.0 lb.
Trimmer55 recorded a Journal Entry and a Weigh In at 144.5 lb.