xDarKnight's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
141.8 lb Lost so far: 4.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   losing 0.5 lb a week

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xDarKnight recorded a Weigh In at 149.3 lb.
xDarKnight recorded a Weigh In at 149.0 lb.
xDarKnight recorded a Weigh In at 150.4 lb.
xDarKnight recorded a Weigh In at 149.3 lb.

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Other Member Diet Recent Activity

Fat Gone Fast recorded a Journal Entry.
Karinam8a recorded a Weigh In at 143.5 lb.
Diane.schultz recorded a Weigh In at 118.0 lb.
nuwavefitness recorded a Journal Entry and a Weigh In at 131.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 130.2 lb.
cbrecia recorded a Weigh In at 188.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LaurenA54 recorded a Journal Entry.