xDarKnight's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
141.8 lb Lost so far: 4.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   losing 0.5 lb a week

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xDarKnight recorded a Weigh In at 148.8 lb.
xDarKnight recorded a Weigh In at 150.8 lb.
xDarKnight recorded a Weigh In at 150.4 lb.
xDarKnight recorded a Weigh In at 149.7 lb.

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Jones Jennifer supported PepperMill's Journal Entry.
tjbeeman updated their Exercise Diary.
ofdwolf supported musicngod's Weigh In.
NutriRio recorded a Weigh In at 158.7 lb.
VeggieJunkie supported Arrevanthas's Journal Entry.
Kiwinana commented on SuccessThisTime58's Journal Entry.
Arengles01 recorded a Weigh In at 139.0 lb.
Mavonnie commented on SuccessThisTime58's Journal Entry.