xDarKnight's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
141.8 lb Lost so far: 4.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   losing 0.5 lb a week

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xDarKnight recorded a Weigh In at 149.7 lb.
xDarKnight recorded a Weigh In at 153.4 lb.
xDarKnight recorded a Weigh In at 152.6 lb.
xDarKnight recorded a Weigh In at 151.5 lb.

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EL13EVIL updated their Exercise Diary.
blakechris871 recorded a Journal Entry.
potatoc recorded a Weigh In at 155.4 lb.
baangd and harshso are now buddies.
grilfer recorded a Weigh In at 196.7 lb.
akrampathan and harshso are now buddies.
Pani Ganya recorded a Weigh In at 149.0 lb.
Arhia recorded a Journal Entry and a Weigh In at 192.0 lb.