xDarKnight's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
141.8 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   losing 0.5 lb a week

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xDarKnight recorded a Weigh In at 150.1 lb.
xDarKnight recorded a Weigh In at 150.6 lb.
xDarKnight recorded a Weigh In at 149.9 lb.
xDarKnight recorded a Weigh In at 150.4 lb.

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HCB supported jeannieselby's Weigh In.
BuffyBear commented on HCB's Journal Entry.
snezica supported nicholaix's Journal Entry.
jmb3450 supported lettygaylor's Journal Entry.
thecarb recorded a Journal Entry.
cwilson7873 recorded a Weigh In at 169.0 lb.
fabiana verissimo updated their Food Diary.
nefertiti1301 and HCB are now buddies.