xDarKnight's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
141.8 lb Lost so far: 4.0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   losing 0.5 lb a week

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xDarKnight recorded a Weigh In at 151.9 lb.
xDarKnight recorded a Weigh In at 151.9 lb.
xDarKnight recorded a Weigh In at 153.0 lb.
xDarKnight recorded a Weigh In at 150.1 lb.

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Other Member Diet Recent Activity

gmurad recorded a Weigh In at 216.7 lb.
starstar73 updated their Exercise Diary.
vasilismono updated their Food Diary.
barbara918 recorded a Weigh In at 200.0 lb.
irabhalla recorded a Weigh In at 103.6 lb.
Deb_N recorded a Journal Entry and a Weigh In at 174.6 lb.
lucy0587 recorded a Weigh In at 144.0 lb.
YayaChan recorded a Journal Entry.