Weigh In record (no journal entry) for 30 April 2010
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182.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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1382 kcal
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Fat: 53.37g | Prot: 63.22g | Carb: 165.18g.
Breakfast: Fresco Crunchy Taco, Fresco Bean Burrito. Lunch: 1% Fat Milk, White Chocolate and Macadamia Nut Cookie. Snacks/Other: BLDERS BAR CHOC MINT. more...
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steady weight
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scottthecush's weight history
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