Weigh In record (no journal entry) for 10 May 2010
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167.0 lb
Lost so far: 16.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2010:
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1477 kcal
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Fat: 100.52g | Prot: 73.31g | Carb: 81.55g.
Breakfast: Cheddar Cheese, Sweet Italian Style Chicken Sausage, Bell Peppers, Scrambled Eggs Whites (3 Eggs), Coffee (Brewed From Grounds). Lunch: Cucumber Salad with Oil and Vinegar, Light String Cheese, Almonds. Snacks/Other: Milky Way Bar. more...
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gaining 3.5 lb a week
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