joeyukon's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012
271.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2012:
1410 kcal Fat: 32.60g | Prot: 79.52g | Carb: 191.80g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated). Lunch: Cheese Pizza (Large), Cheese Pizza (Large), Cheese Pizza (Large), Cheese Pizza (Large). Dinner: Cheese Pizza (Large). Snacks/Other: Cheese Pizza (Large), Light & Fit Yogurt - Vanilla, Tapioca. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Kathytnt's Journal Entry.
philmck commented on smartygirlCA's Journal Entry.
I_Eat_Therefore updated their Exercise Diary.
smartygirlCA commented on knuckles the mgtow monk's Journal Entry.
HeidiBeth recorded a Weigh In at 239.0 lb.
PrettyMetty supported their Journal Entry.
warrenwinter commented on their Journal Entry.
mchlbcknr recorded a Weigh In at 158.0 lb.