goldminner's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012
230.2 lb Lost so far: 2.4 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 243.2 lb.
goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.

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Triathelete updated their Exercise Diary.
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