SpiffyTyphie's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012

155.0 lb Lost so far: 1.0 lb. Still to go: 40.0 lb. Diet followed N/A.

on diet Limit portions, lose weight - Low Calorie Diet losing 0.7 lb a week


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SpiffyTyphie's weight history

recorded a weigh in at 124.0 lb.

	ChildofHope recorded a weigh in at 139.5 lb.
	thecoach and Dandilee are now buddies.

	Jan Wormwood recorded a weigh in at 169.0 lb.
	kkd1125 replied to Ryan75's post - Tips.
	Rainlneay updated their Food Diary.
	rockinsize16 and CJT1217 are now buddies.
	Josee830 updated their Food Diary.
	ammazzaferro1 recorded a journal and a weigh in at 161.0 lb.
	Ruhu commented on Mebird's journal.
	AnnIsOnADiet joined Group 30's with 10-25 lbs to Lose.