Weigh In record (no journal entry) for 20 July 2012
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139.0 lb
Lost so far: 8.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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921 kcal
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Fat: 75.76g | Prot: 40.96g | Carb: 22.59g.
Breakfast: bacon, eggs. Lunch: Balsamic Vinaigrette Salad Dressing, cheese, egg hard boiled, Cos or Romaine Lettuce. Snacks/Other: pistachios, extra gum. more...
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losing 0.5 lb a week
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fiona13's weight history
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