TeneshaMonique's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012
165.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet TeneshaMonique's own diet   losing 21.0 lb a week



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jeannieselby supported madanjen's Journal Entry.
VSmith08 recorded a Weigh In at 170.0 lb.
dpennel updated their Food Diary.
ChubbyChickRuns recorded a Weigh In at 183.8 lb.
PGM012197 recorded a Journal Entry.
Triathelete updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MeekKitty101 submitted a diet Tip.