Super Chicken's Journal, 20 July 2012

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Weigh In record (no journal entry) for 20 July 2012

237.0 lb Lost so far: 0 lb. Still to go: 82.0 lb. Diet followed poorly.

Diet Calendar Entries for 20 July 2012:

410 kcal

Fat: 22.39g | Prot: 13.29g | Carb: 40.95g. Breakfast: Sugar Free French Vanilla Coffee Creamer, banana, Sausage & Cheese Croissan'wich, Jimmy Dean Pork Sausage Patties - 48 oz.. more...

3477 kcal

Activities & Exercise: Housework - 3 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 7 hours. more...

gaining 4.4 lb a week

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Super Chicken's Journal, 20 July 2012

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