Weigh In record (no journal entry) for 20 July 2012
|
191.1 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2012:
|
786 kcal
|
Fat: 51.49g | Prot: 67.87g | Carb: 12.52g.
Breakfast: atkins milk chocolate drink. Lunch: blue cheese dressing, tuna, salad. Snacks/Other: pepper jack cheese, cream cheese, celery, water. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cherilg's weight history
|