dross11450's Journal, 20 July 2012

165.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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800 kcal

Fat: 35.00g | Prot: 14.00g | Carb: 128.00g.   Breakfast: Pop-Tarts Strawberry. Lunch: Various Supper. more...

2308 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 9 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour. more...