gragggrant's Journal, 20 July 2012

151.0 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 50.73g | Prot: 61.60g | Carb: 166.32g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Torta without Chips, Diet Coke, Steak Fries, Refried Beans with Cheese. more...

1951 kcal

Activities & Exercise: Driving - 5 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...