DOesterlin's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012
233.5 lb Lost so far: 7.0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2012:
110 kcal Fat: 0.00g | Prot: 5.00g | Carb: 19.00g.   Breakfast: Light Fat Free Very Cherry Yogurt, On The Go Energy Wild Strawberry Energy Drink Mix. more...
on diet DOesterlin's own diet   gaining 0.0 lb a week

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Scottl71 recorded a Weigh In at 150.0 lb.
Nour Shal recorded a Weigh In at 169.8 lb.
Sandy Camm recorded a Weigh In at 192.5 lb.
msteck recorded a Weigh In at 167.1 lb.
KSttride supported puhpine's Journal Entry.
joeybfat recorded a Journal Entry and a Weigh In at 238.0 lb.
jwill77nc2 updated their Exercise Diary.
Snowhuskyboy recorded a Weigh In at 181.0 lb.