DOesterlin's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012
233.5 lb Lost so far: 7.0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2012:
110 kcal Fat: 0.00g | Prot: 5.00g | Carb: 19.00g.   Breakfast: Light Fat Free Very Cherry Yogurt, On The Go Energy Wild Strawberry Energy Drink Mix. more...
on diet DOesterlin's own diet   gaining 0.0 lb a week

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kgk123456 recorded a Weigh In at 230.4 lb.
path doctor recorded a Weigh In at 168.0 lb.
dustinvanatta recorded a Weigh In at 167.2 lb.
notjune1 commented on C67241's Journal Entry.
jwill77nc2 supported kkd1125's Journal Entry.
eddie1261 commented on Rockiesfan's Journal Entry.
bhendee recorded a Weigh In at 192.0 lb.
PepperMill supported IWTL's Journal Entry.