GonnaBeRipped86's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012
152.8 lb Lost so far: 1.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 5.6 lb a week

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Jabow recorded a Journal Entry and a Weight Entry at 171.8 lb.
jwb474 recorded a Weight Entry at 163.0 lb.
Hasan_Almansoori recorded a Weight Entry at 178.6 lb.
Donna Wilson recorded a Weight Entry at 163.8 lb.
Karl W Nixdorf recorded a Weight Entry at 240.0 lb.
Krispy71 recorded a Journal Entry and a Weight Entry at 219.0 lb.
jemajgram recorded a Journal Entry and a Weight Entry at 140.0 lb.
lsansouc recorded a Weight Entry at 141.6 lb.