mj07's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012

Diet Calendar Entries for 20 July 2012:
1642 kcal Fat: 39.49g | Prot: 232.06g | Carb: 88.81g.   Breakfast: Rolled Oats, Blueberries (Unsweetened, Frozen), Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Soy Protein Isolate. Dinner: Chicken Breast (Skin Not Eaten), Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. more...
2058 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.