mellastroud's Journal, 12 May 2010

im getting closer to my goal! 200 by 5/18 is going to be close. I can feel my jeans are looser.
204.0 lb Lost so far: 2.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2010:
1293 kcal Fat: 37.59g | Prot: 52.88g | Carb: 194.28g.   Breakfast: Raspberries, Yo-Plus Yogurt, Orange Juice, Blueberries. Lunch: Tangy Tomato Bacon Salad Dressing, Spinach. Triple Washed and Ready To Eat, Natural String Cheese Part Skim, MARIANI DRI TOM 1/2 BAG, Ravioli florentine marinara. Dinner: Ham & Swiss Flatbread Sandwich, Blue Lagoon with Splenda Smoothie. Snacks/Other: Double Fiber Wheat Bread, Reduced Fat Creamy Peanut Butter. more...
2649 kcal Activities & Exercise: Running (jogging) - 5/mph - 34 minutes, Resting - 16 hours and 26 minutes, Sleeping - 7 hours. more...
losing 12.6 lb a week

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