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Not what I was hoping for, but not unexpected. We had out-of-town guests last weekend which hijacked the eating habits. Working on getting back on track this week, which has been a bit difficult. Its been crazy busy, and finding time to fit in a proper workout has been a challenge. Been opting for shorter than average jaunts to get some sort of activity in.
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174.6 lb
Lost so far: 13.4 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 May 2018:
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410 kcal
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Fat: 9.50g | Prot: 29.00g | Carb: 52.00g.
Breakfast: Wegmans Frozen Mixed Berries, Hillshire Farm Oven Roasted Turkey Breast. Lunch: Giant Eagle Florentine Blend, Bertman's Original Ballpark Mustard, Hillshire Farm Oven Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread. Snacks/Other: Giant Eagle Florentine Blend, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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gaining 1.3 lb a week
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